Posts

Showing posts with the label Postpartum care

7 essential parenting tips for new mothers: A comprehensive guide

Image
 Parenting can often be daunting for new mothers. We as mothers not only go through physical changes but also often find ourselves in the trenches when it comes to emotional well being.   Photo by Jonathan Borba on Unsplash   I have had my fair share of such moments and here I am sharing with you the top 7 essential parenting tips for new mothers. This tips have worked wonders for me and I hope they can help you too in your journey of motherhood. Rest   - The most important and non negotiable being a new mother is rest. Take as much rest as you can. They say sleep when the baby sleeps but you do what works best for you. In the newborn phase babies spend almost all of their time sleeping. Make use of this opportunity and take plenty of rest.   Self-Care - The most underrated part in most of the new mothers life is self care. We hardly have the energy to take care of our selves. We don't realize it but this negligence makes us feeling and looking mor...
1 comment
Read more

7 essential parenting tips for new mothers: A comprehensive guide

Image
 Parenting can often be daunting for new mothers. We as mothers not only go through physical changes but also often find ourselves in the trenches when it comes to emotional well being.   Photo by Jonathan Borba on Unsplash   I have had my fair share of such moments and here I am sharing with you the top 7 essential parenting tips for new mothers. This tips have worked wonders for me and I hope they can help you too in your journey of motherhood. Rest   - The most important and non negotiable being a new mother is rest. Take as much rest as you can. They say sleep when the baby sleeps but you do what works best for you. In the newborn phase babies spend almost all of their time sleeping. Make use of this opportunity and take plenty of rest.   Self-Care - The most underrated part in most of the new mothers life is self care. We hardly have the energy to take care of our selves. We don't realize it but this negligence makes us feeling and looking mor...
1 comment
Read more

Taking care of your postpartum body after C-section

  The term ‘postpartum’ means after childbirth. Your body goes through a lot of changes during pregnancy. In the same way you go through a lot of physical as well as emotional changes postpartum. What is C-section? Cesarean delivery also termed as C-section, is a surgical procedure in which a baby is delivered through incisions in your abdomen and uterus. It is done when Vaginal delivery is not possible or when the mother or baby’s life is at risk.   It is a major surgery in which 6 layers of your body are cut. You will usually have to sat at the hospital for 2-3 days, before you get a go ahead for discharge. Recovery post C-section is a bit longer as compared to vaginal birth. I have had an emergency C-section after being in labor for 15hrs. In my case the doctors physically pushed (down) the baby during surgery, as he was way high up. A catheter was put in to empty the bladder, as moving around is not possible, immediately post-surgery. As mentioned in my previous bl...
Post a Comment
Location: Bengaluru, Karnataka, India
Read more

Popular posts from this blog

Road trip with a one-year-old - All you need to know.

When it comes to travel our generation is more of a road tripping one. We like to travel at our own pace taking breaks whenever and wherever we want to. But things become tricky when there's a baby on board. Here I'll be sharing tips and tricks that worked for me while we went on a road trip with our one-year-old. Plan your itinerary: Plan each and every day of your trip thoroughly. Your pit stops, where will you stop for breakfast, lunch etc. Are there enough public restrooms on the way? if so, where? This will help you in case of blowouts and washroom emergencies.   Take enough breaks: Since one-year olds are not used to sitting at one place for long, make sure there is enough space for them in the vehicle to move. Also, take short breaks and let them out of the vehicle. This will break the monotony of being inside and make them happy. Pack Smartly: It's really difficult to know when the kids will fill hot or cold. So pack a pair of winter as well as regular clothi...
Read more

Traveling To Goa With A 2 Year Old - Things To Consider

Traveling with a newborn seems difficult until you have traveled with a 2-year-old :). Don't worry I am not here to scare you. The key to having a smooth journey is to plan everything ahead and keep the baby engaged. I recently took my first vacation in 3 years!! But things were different this time as we had our 2-year-old with us. I have traveled a lot after I had my baby, but all those trips were exclusively to my parents. There was always some or the other family celebration. So, this time we decided to take a much-needed break and go on a vacation to Goa . It was the first vacation for my toddler and also his first time seeing a beach and sea. I planned things ahead and we had an amazing time. Here I am sharing with you a few tips and tricks that worked wonders for me. Flight/travel bookings: Plan your trip at least a month in advance. Making flight/travel bookings in advance is easy on your pocket as well. That way you can get cheaper fares as well a...
Read more

Traveling with a newborn- all you need to know.

  Traveling with a newborn can always be tricky, especially if you are first time parents. Things can get overwhelming at times, and it is always best to prepare ahead of time. When is it safe to travel with a newborn? In general, it is not recommended to travel with a newborn during the first month. Our body needs to heal postpartum and also the baby needs time to adjust to the new world outside of womb. But it is always best to check with your doctor as well as the pediatrician. I had a caesarean delivery but with postpartum blues kicking in and no help whatsoever I had no choice but to go to my parents. I first checked in with my gynecologist if I was fit to fly. Once I got the go ahead, we then went and checked with the pediatrician. Since I had a healthy pregnancy and a full-term baby, we were given the go ahead after 3 weeks. And so, we took our first flight with our newborn when he was just 21 days old! Planning for the trip Being first time parents,...
Read more