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7 essential parenting tips for new mothers: A comprehensive guide

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 Parenting can often be daunting for new mothers. We as mothers not only go through physical changes but also often find ourselves in the trenches when it comes to emotional well being.   Photo by Jonathan Borba on Unsplash   I have had my fair share of such moments and here I am sharing with you the top 7 essential parenting tips for new mothers. This tips have worked wonders for me and I hope they can help you too in your journey of motherhood. Rest   - The most important and non negotiable being a new mother is rest. Take as much rest as you can. They say sleep when the baby sleeps but you do what works best for you. In the newborn phase babies spend almost all of their time sleeping. Make use of this opportunity and take plenty of rest.   Self-Care - The most underrated part in most of the new mothers life is self care. We hardly have the energy to take care of our selves. We don't realize it but this negligence makes us feeling and looking mor...
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Postpartum Depression: Symptoms and how to cope with it

Postpartum depression also termed as baby blues is the low and sad feeling which new mothers experience within 2 to 3 days post delivering the baby. Sometimes it lasts for a few days or weeks and eventually fades away. But sometimes the lows stay with you for a bit longer. In my case it refused to budge and hung around for a good 11 months or so. The only Blue I knew until I delivered was the color. Being an avid reader myself and travel restrictions due to the pandemic gave me ample of time to read and prepare for my baby’s arrival. That’s when I came across the term “Postpartum Depression”. Initially I was intrigued by this, thinking how could one of the most happiest moments possibly become the start of lows in a mothers life. Until I felt it myself and that too deeply and for months. I had an emergency c-section after being in labor for 15hours. The day after, we found that our baby’s Bilirubin levels were very high. And so he was given photo therapy for 24 hours. It was then t...
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Location: Bengaluru, Karnataka, India
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